Calling all dog parents! Let’s start with some burning questions: Are you a newbie owner? Is your pooch packing on a few extra pounds? Are they bored? Or treating your loafers like chew toys?
One word: EXERCISE. It’s vital for a healthy, non-problem-child pooch. (And it can be good for your BMI, too!)
Your dog’s breed and age are the two factors that determine how much exercise they need. Check out these tips to be sure your pooch is getting the right amount of physical activity every day.
Your dog’s breed group helps determine their exercise needs.
Sporting group dogs are energetic, natural athletes who should get approximately 90 minutes of high-intensity exercise. They enjoy long, brisk walks, hikes in the woods, swimming and playing fetch.
Examples: Retrievers, pointers, setters and spaniels
Blue-collar pooches in the working group are happiest when they have a job to do. They need about one to two hours of fun, pant-inducing activity every day. Take them for long walks or hikes, or create a homemade agility course in your backyard.
Examples: Boxers, Alaskan malamutes, Rottweilers and Siberian huskies
Sixty to 90 minutes of vigorous exercise and play daily? That’s what most high-IQ, high-energy herding group dogs need. You can’t go wrong with activities that challenge them physically and mentally, like long power walks and fun games like fetch, chase and Frisbee.
Examples: Shepherds, collies and sheepdogs
Sight hound dogs need roughly 30 minutes of regular exercise, and scent hound dogs should get about one hour of intense exercise. Take sight hounds on walks or have them do a couple of sprint workouts each week. Scent hounds need longer periods of vigorous activity and love hiking, jogging or playing tracking games in the woods. (Shocking, we know.)
Examples: Afghan hounds, greyhounds, whippets, beagles, bloodhounds and basset hounds
Short-legged terrier group breeds need about 30 minutes of exercise every day, while their longer-legged counterparts need one hour or more. Ideal exercises include fast-paced walks, hikes in the forest and chasing their favorite squeaky ball in the backyard or park.
Examples: Jack Russell terriers, West Highland white terriers (Westies), Yorkshire terriers (Yorkies) and schnauzers
Most petite pups in the toy group are lap dogs, but they should still get approximately 30 to 60 minutes of moderate exercise — they tend to get too husky when they don’t get proper workouts. Plus, toy dogs can really get their hearts pumping in a small area, so consider complementing your daily walks with indoor dog exercise.
Examples: Chihuahuas, Pomeranians and Maltese
here are a ton of different breeds in the nonsporting group, so start with 30 minutes of daily exercise and adjust. Each breed’s exercise needs are unique, and short-nosed dogs, like bulldogs and Shih Tzus, should only have short periods of moderate activity.
Examples: Dalmatians, bulldogs, chow chows and poodles
If you’re the proud parent of a mutt who’s mushed your heart, just follow the exercise suggestions for the most dominant breed or two. (Or ask your vet!)
When figuring out how to exercise with your dog, consider your dog’s age. Each stage has unique exercise requirements.
Puppies are balls of energy that do best with short bursts of exercise. (Think zoomies in the backyard.) The best activities are short, easy walks, a few play sessions throughout the day and, of course, obedience training. Avoid long walks and running because they can be too hard on your pup’s growing bones and joints.
Healthy adult dogs can do just about anything! Whether it’s walking, running, hiking, swimming, or playing tug-of-war or fetch, they’ll be getting the exercise they need to stay healthy and happy — plus they’ll enjoy spending time with you.
Although your senior dog might move at a slightly slower pace than before, they still need exercise and playtime. You may want to shorten walks and fetch time, though, and do other low-impact activities like learning new tricks.
Finally, make sure your dog is properly fueled for their next workout. Feed them high-quality, nutritionally balanced IAMS™ food that’s tailored for their unique size and life stage.








We may often envy our dogs for the kind of life they lead. Chilled, relaxed, and always well-rested. After sleeping like babies all night, dogs have the ability to nap throughout the day. You will find them basking under the sun, dozing off on the couch, or just napping next to your feet. When they do wake up after they’ve had their fat naps, they are full of energy and ready for some serious playtime.
Many animals, like dogs, sleep differently than we humans do. This is a very common reason for dog parents to wonder why my dog is always sleeping. Is my dog sleeping a lot or not enough? If you are wondering how much sleep do dogs need, there is more than one answer to this question. Just like how our sleep cycles change throughout our lives depending on our age, health, lifestyle, etc, a dog’s sleep cycle also changes depending on its age, health, and lifestyle. Keep reading to learn more about how long do dogs sleep, so it’s easier for you to understand your floof’s sleep patterns.
Dogs need a considerable amount of sleep; a lot more than we do. Additionally, carnivores like dogs sleep a lot more than herbivores since sleep is more dangerous for prey animals. The total number of hours a dog needs to sleep for varies on different factors such as its age, its health condition, and the kind of life it leads. Out of all these factors, age matters the most.
Dogs can sleep for around 12-14 hours each day, but puppies can clock in even more hours. This is because the body needs a lot of rest and repair during the first few months of life. Let’s take a look at how age affects the sleep cycle of dogs.
Puppies need to sleep for as long as their body needs to facilitate growth and repair. It is completely normal if your puppy sleeps for most of the day. In fact, puppies tend to sleep more throughout the day and less through the night.
Most adult dogs tend to sleep for anywhere between 8 to 13 hours, averaging around 11 hours each day. Yes, that’s a lot but that’s also a charm for these cute, cuddly floofs. Adult dogs tend to sleep for longer during the night depending on their and their pet parent’s schedule. However, napping for them is equally important. That being said, sleeping for a few hours during the day is absolutely normal.
Senior dogs and middle-aged dogs sleep as much as puppies. They tend to not wake up through the night and nap for a considerable number of hours throughout the day. These hours of sleep make sure that their body is well rested and recovering well as their body continues to age.
We now know that dogs, on average, can sleep for 15 hours a day irrespective of their age. However, every dog is different and will stick to a different routine which is okay. As a pet parent, you will soon understand your floof’s sleeping cycle and how its body functions.
If you do start worrying about your floof sleeping for too long, do not hesitate to contact your vet. It is always better to clear your doubts and take your furry friend to the doctor for a check-up and be sure. Another cause for concern that should be kept in mind is your dog sleeping for longer than usual. This could be a sign of underlying causes such as diabetes, dog depression, anxiety, and more. This is why a visit to the vet whenever you are worried is highly recommended.
There could be many reasons as to why your dog is sleeping so much. Our first thought is always an underlying disease that should be checked out by the vet. While this is highly recommended and also very common, many other reasons can make your dog sleep for very long.
If you’re wondering “Why is my dog always sleeping?”, the answer could be as simple as boredom. Sometimes dogs will resort to sleeping simply because they do not have anything to do. Apart from boredom, stress and anxiety are also major reasons for dogs sleeping too much. If your dog is anxious, you will notice it being lethargic and falling asleep often. The best way to combat this is to establish a routine and include some wholesome playtime.
Your dog can be susceptible to hyperglycaemia if its body is unable to produce the minimum amount of insulin needed. Certain dog breeds are at a higher risk of this disease as compared to other breeds. Visit your vet to diagnose conditions like this early and do the needful.
Viral infections in dogs are highly contagious and can affect your floof’s body greatly. Because of viral infections, your floof’s body will be unable to absorb any nutrients and will leave it dehydrated. Other than that, your floof will also suffer from a lack of protein and recovering from this disease will take some time. Resort to early puppy vaccination to keep occurrences as such at bay.
This infection caused by bacteria is highly contagious and your dog can get this disease easily through direct contact with urine from other dogs. This disease can also be passed on by humans. Again, this disease can drain your floof’s body of energy resulting in it falling asleep way too often.
Poisoning is a reason that should not be neglected by dog owners. If your dog is not trained and will eat anything palatable, it is at risk of poisoning itself. Other than that, many human foods are also poisonous to dogs. Avocados, spices, coffee, cheese, and more are foods that should not be fed to dogs, especially when you're pampering your floof.
Now that you know how much sleep do dogs need on average, you can notice any sudden changes in your dog’s sleep patterns. See a vet immediately if you suspect any illness or disease.

