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How Much Exercise Does My Dog Need?
How Much Exercise Does My Dog Need?

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How Much Exercise Does My Dog Need?

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Calling all dog parents! Let’s start with some burning questions: Are you a newbie owner? Is your pooch packing on a few extra pounds? Are they bored? Or treating your loafers like chew toys?
 

One word: EXERCISE. It’s vital for a healthy, non-problem-child pooch. (And it can be good for your BMI, too!)

Your dog’s breed and age are the two factors that determine how much exercise they need. Check out these tips to be sure your pooch is getting the right amount of physical activity every day.

 

Start with Your Dog’s Breed Group

Your dog’s breed group helps determine their exercise needs.
 

Sporting group dogs are energetic, natural athletes who should get approximately 90 minutes of high-intensity exercise. They enjoy long, brisk walks, hikes in the woods, swimming and playing fetch.


Examples: Retrievers, pointers, setters and spaniels

Blue-collar pooches in the working group are happiest when they have a job to do. They need about one to two hours of fun, pant-inducing activity every day. Take them for long walks or hikes, or create a homemade agility course in your backyard.


Examples: Boxers, Alaskan malamutes, Rottweilers and Siberian huskies

Sixty to 90 minutes of vigorous exercise and play daily? That’s what most high-IQ, high-energy herding group dogs need. You can’t go wrong with activities that challenge them physically and mentally, like long power walks and fun games like fetch, chase and Frisbee.


Examples: Shepherds, collies and sheepdogs

Sight hound dogs need roughly 30 minutes of regular exercise, and scent hound dogs should get about one hour of intense exercise. Take sight hounds on walks or have them do a couple of sprint workouts each week. Scent hounds need longer periods of vigorous activity and love hiking, jogging or playing tracking games in the woods. (Shocking, we know.)


Examples: Afghan hounds, greyhounds, whippets, beagles, bloodhounds and basset hounds

Short-legged terrier group breeds need about 30 minutes of exercise every day, while their longer-legged counterparts need one hour or more. Ideal exercises include fast-paced walks, hikes in the forest and chasing their favorite squeaky ball in the backyard or park.


Examples: Jack Russell terriers, West Highland white terriers (Westies), Yorkshire terriers (Yorkies) and schnauzers

Most petite pups in the toy group are lap dogs, but they should still get approximately 30 to 60 minutes of moderate exercise — they tend to get too husky when they don’t get proper workouts. Plus, toy dogs can really get their hearts pumping in a small area, so consider complementing your daily walks with indoor dog exercise.


Examples: Chihuahuas, Pomeranians and Maltese
 

here are a ton of different breeds in the nonsporting group, so start with 30 minutes of daily exercise and adjust. Each breed’s exercise needs are unique, and short-nosed dogs, like bulldogs and Shih Tzus, should only have short periods of moderate activity.


Examples: Dalmatians, bulldogs, chow chows and poodles

If you’re the proud parent of a mutt who’s mushed your heart, just follow the exercise suggestions for the most dominant breed or two. (Or ask your vet!)

 

Factor in Your Dog’s Age

When figuring out how to exercise with your dog, consider your dog’s age. Each stage has unique exercise requirements.

 

Puppy Exercise Needs

Puppies are balls of energy that do best with short bursts of exercise. (Think zoomies in the backyard.) The best activities are short, easy walks, a few play sessions throughout the day and, of course, obedience training. Avoid long walks and running because they can be too hard on your pup’s growing bones and joints.

 

Adult Dog Exercise Needs

Healthy adult dogs can do just about anything! Whether it’s walking, running, hiking, swimming, or playing tug-of-war or fetch, they’ll be getting the exercise they need to stay healthy and happy — plus they’ll enjoy spending time with you.

 

Senior Dog Exercise Needs

Although your senior dog might move at a slightly slower pace than before, they still need exercise and playtime. You may want to shorten walks and fetch time, though, and do other low-impact activities like learning new tricks.

 

Fuel Your Dog Every Day

Finally, make sure your dog is properly fueled for their next workout. Feed them high-quality, nutritionally balanced IAMS™ food that’s tailored for their unique size and life stage.

How Much Exercise Does My Dog Need?
How Much Exercise Does My Dog Need?
How Much Exercise Does My Dog Need?
How Much Exercise Does My Dog Need?
How Much Exercise Does My Dog Need?
How Much Exercise Does My Dog Need?
How Much Exercise Does My Dog Need?
How Much Exercise Does My Dog Need?
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    Vitamin K for Dogs - Benefits & Side Effects

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    At the heart of your dog's vitality lies vitamin K. From ensuring proper blood clotting to promoting robust bone health, the importance of vitamin K for dogs’ well-being cannot be overstated. In this blog, we will uncover the benefits surrounding this essential nutrient, exploring its sources, functions, and why it is imperative for fostering a healthy and happy life for your furry friend.


    What is vitamin K?

    Vitamin K, a crucial fat-soluble nutrient for dogs, holds paramount importance in their overall health. Best known for its role in blood clotting, vitamin K ensures your canine companion's body can effectively respond to injuries by forming clots, preventing excessive bleeding. Beyond its hemostatic function, vitamin K plays a key role in bone health, regulating calcium and supporting protein synthesis crucial for maintaining bone density.
     

    Two main forms, K1 (found in green leafy vegetables) and K2 (sourced from animal products and fermented foods), highlight the importance of a diverse diet. Understanding these sources and functions is pivotal, ensuring your dog receives a balanced nutritional intake.


    Can dogs have vitamin K?

    Yes, dogs can and should have vitamin K as part of their diet. While dogs can synthesise some vitamin K on their own, it is often not sufficient for their overall health. However, it's important to note that dog diets should be carefully curated, as excessive vitamin K supplementation can lead to adverse effects. Always consult with your veterinarian to determine the appropriate amount of vitamin K for your dog's specific needs. By incorporating the right sources of vitamin K into your dog's diet, you contribute to their blood clotting, bone health, and overall well-being.


    Is vitamin K good for dogs?

    Yes, Vitamin K is beneficial for dogs and plays a crucial role in maintaining their overall health. As mentioned previously, vitamin K is essential for blood clotting, which is vital in preventing excessive bleeding in case of injuries or wounds. It also contributes to bone health and supports the proper functioning of the cardiovascular system. Including sufficient vitamin K in a dog's diet is particularly important to ensure their blood coagulation mechanisms are functioning optimally.
     

    While vitamin K is generally safe for dogs, it is essential to provide it in appropriate amounts. Excessive intake of vitamin K for dogs may lead to adverse effects, so it is recommended to consult with a veterinarian to determine the right dosage for your dog's specific needs. Additionally, pet parents should be cautious about offering human supplements, as they may contain ingredients that are harmful to dogs.


    Benefits of vitamin K for dogs

    Understanding the diverse benefits of vitamin K for dogs is crucial in crafting a well-rounded approach to their nutritional needs. From supporting blood clotting to contributing to bone health, vitamin K plays a multifaceted role in enhancing your canine companion's overall well-being.

    • Blood clotting support

    Vitamin K is pivotal in the synthesis of clotting factors, enabling your dog's blood to coagulate effectively. This ensures a rapid response to injuries, preventing excessive bleeding from minor wounds and promoting a quicker recovery process.

    • Bone health

    Beyond its hemostatic function, vitamin K regulates calcium within bones and facilitates the synthesis of proteins vital for maintaining optimal bone density. This not only supports skeletal strength but also contributes to a reduced risk of bone-related issues in your dog.

    • Anti-inflammatory properties

    Research suggests that vitamin K possesses anti-inflammatory properties, potentially aiding in managing conditions characterized by inflammation, and promoting a more comfortable and active life for your furry friend.

    • Cell protection

    Serving as an antioxidant, vitamin K helps protect cells from damage, fortifying your dog's cellular health and bolstering their immune function against external stressors.

    • Cardiovascular health

    Emerging studies indicate a potential link between vitamin K for dogs and cardiovascular health, with the vitamin playing a role in preventing the calcification of arteries. This aspect highlights the broader impact of Vitamin K on your dog's systemic well-being.
     

    Incorporating vitamin K-rich foods into your dog's diet can harness these benefits, but it's essential to consult with your veterinarian to tailor a nutrition plan that aligns with your dog's specific needs and ensures a vibrant and healthy life.


    Vitamin K sources for dogs

    Navigating the nutritional landscape for your canine companion involves understanding diverse sources of Vitamin K1 and K2. Here is a breakdown of some safe vitamin K foods for dogs:
     

    Sources of vitamin K1 for dogs

    • Turnip greens: Turnip greens are a nutrient powerhouse for dogs, particularly rich in vitamin K1. This essential nutrient plays a pivotal role in promoting proper blood clotting, making turnip greens a valuable addition to your dog's diet for overall health and injury resilience.
    • Broccoli: Beyond its crunchy texture and appealing taste, broccoli is a canine-friendly source of vitamin K1. Regular inclusion of broccoli in your dog's meals supports not only blood clotting but also contributes to robust bone health, ensuring a foundation for an active and healthy lifestyle.
    • Brussels sprouts: These are not only a flavourful treat for dogs but also a source of vitamin K1, supporting their blood clotting mechanisms. Including Brussels sprouts in your dog's diet provides a diverse range of nutrients, showcasing their role not just as a tasty snack but as a nutritional asset.
    • Green beans: Green beans offer more than just a crunchy and refreshing snack for dogs, they contain vitamin K1, enhancing your pet's coagulation system. Whether given as treats or added to meals, green beans contribute to the overall well-being of your dog, ensuring a balanced intake of essential nutrients.
    • Green peas: Packed with vitamin K1, green peas are a nutrient-dense addition to your dog's diet. Besides supporting blood clotting, these peas provide a burst of energy and contribute to the overall vitality of your furry friend when incorporated into their regular meals.
    • Cabbage: Incorporating cabbage into your dog's meals also provides a source of vitamin K1. This nutrient is vital for maintaining a healthy coagulation system, underlining the importance of varied and balanced nutrition for your dog's optimal health.
       

    Sources of vitamin K2 for dogs

    • Hard and soft cheeses: Delight your dog's taste buds with hard and soft cheeses like Gouda or Brie, which not only make for a delicious treat but also serve as a source of vitamin K2. Incorporating these cheeses into your dog's diet can contribute to their overall well-being, providing essential nutrients for various physiological functions.
    • Pork chops: As a meaty source of vitamin K2, pork chops offer a tasty option that goes beyond satisfying your dog's palate. The inclusion of pork chops in your dog's diet supports their overall well-being, emphasising the importance of diverse protein sources for a balanced and nutritious canine diet.
    • Ground beef: Rich in vitamin K2, ground beef adds a flavorful element to your dog's meals while contributing to their blood clotting and bone health. This meaty option provides a range of essential nutrients, making it a valuable component of a well-rounded canine diet.
    • Chicken: Beyond being a versatile protein source, chicken also provides vitamin K2, supporting your dog's blood clotting mechanisms. Whether served as lean cuts or included in balanced meals, chicken contributes to the nutritional diversity essential for your dog's overall health.
    • Beef, pork, or chicken liver: Organ meats like liver, whether from beef, pork, or chicken, are rich sources of vitamin K2. The inclusion of these meats in your dog's diet ensures a nutrient boost, supporting various physiological functions and highlighting the importance of incorporating organ meats for a well-rounded canine nutrition plan.
    • Eggs: Beyond their protein content, eggs also offer vitamin K2, contributing to your dog's overall health. Whether scrambled, boiled, or included in meals, eggs provide a versatile and nutrient-packed option, promoting blood clotting and bone development in your cherished companion.
    • Vitamin K supplements: While there is a range of foods that can be added to your dog’s diet for vitamin K, there is also a range of dog supplements available in the market for boosting your dog’s health. You can also consider incorporating these under veterinary guidance to ensure a balanced and tailored approach to your dog's nutritional needs, supporting blood clotting and overall canine health.

    Vitamin K for dogs is essential for their overall well-being, playing a crucial role in blood clotting and bone health. The importance of a diverse diet, encompassing both K1 and K2 from sources like green leafy vegetables and animal products, cannot be overstated. However, the key lies in moderation, as excessive supplementation may have adverse effects. It is essential to consult with your veterinarian to ensure informed decision-making. By responsibly incorporating vitamin K-rich foods into your dog's meals, you contribute to their resilience to tackle everyday challenges. This nutritional journey fosters a healthy and joyous life for your cherished furry companion.