As a veterinarian, I’ve found that pet owners take seriously the responsibility of ensuring their dogs live healthy, happy lives. They worry about making sure their dog gets enough exercise, receives regular wellness checks and receives balanced nutrition that gives them energy to run and play.
What some people don’t realize is that owning and caring a dog can improve the owner’s health as well. Spending quality time with your dog and providing them with quality nutrition is good for the dog and can help ease stress and anxiety levels for you. Studies have shown that owning a pet can decrease blood pressure, cholesterol levels and triglyceride levels — which is great news for your heart health.
In short, when your dog is getting the best care, proper exercise, nutrition and love, they can enjoy a long and healthy life. And that can ultimately make you healthier, too!
Many owners see their dog as part of the family, and that sometimes means they will feed their dog like they feed themselves. For example, some people may choose low-carb or gluten-free diets for themselves and do the same for their pets. However, while this instinct comes from a place of love, many owners don’t realize that their dog’s dietary needs differ from their own.
Take grains for example. As a veterinarian, it’s important for me to note that grains are good for your dog. Yes, you read that right — they’re good!
A very small percentage of dogs may have a food sensitivity that requires a special grain-free diet or a dog food without a certain protein. However, this is not necessary for the vast majority of dogs. Most dogs benefit from a complete, balanced diet with healthy grains, high-quality proteins and essential vitamins and minerals.
Here’s why: Grains are a good source of carbohydrates that provide healthy energy. Some grains, like rice and wheat, provide “quick” energy, while other grains, like barley and sorghum, take longer to convert to energy. A combination of these different grains can offer a time-released energy source that helps dogs sustain energy. The whole grains in IAMS dog food are a beneficial mix, as they supply steady energy.
In addition to the grains you’ll find in IAMS food, you’ll also find high-quality proteins, like chicken and lamb, as well as essential nutrients needed to help support heart health. Together, this combination will give your dog a steady source of energy to be active on walks, runs, hikes or play sessions around the house.
For your dog to be healthy and happy, be sure you feed them a well-balanced diet and allow them enough exercise time. In return, you’ll get unconditional love, plenty of sweet doggy snuggles and maybe even more exercise — just a few of the ways you and your dog are joined at the heart.

Your puppy is changing in so many ways. In fact, the most rapid growth will take place in these first months of his life. His immune system is developing. Bones are growing. Muscles are getting stronger. All of this requires a nutrient-dense diet, formulated to support a medium-breed puppy's rate of development. To make sure your puppy is getting optimal nutrition to protect and maintain health and well-being, here are some key points to keep in mind.
From the time your puppy is weaned until 4 months of age, you should feed your puppy two to three meals a day, with the daily amount based on the guidelines of the food label. After 4 months of age, he should be fed twice a day on a regular schedule. Always have fresh water available.
Research shows that puppies need up to twice as much energy as adult dogs. Dramatic growth at this stage means your puppy requires an energy-rich, nutrient-dense complete and balanced diet. Puppies also require more protein than adult dogs. High-quality animal-based protein will help your puppy create new body tissue.
Not all puppies have the same nutritional needs. Medium-breed puppies actually have slightly higher metabolism rates per pound than large-breed puppies. And your puppy will reach his mature adult weight at about 12 months, sooner than larger breeds that reach adulthood as late as 24 months. Your puppy needs protein, fat, calcium, and phosphorus to support growth and development of bones, muscles, and other tissues. So giving him a food that supports his medium size is the easiest way to help make sure he's getting the right balance of nutrients for his metabolism and growth rate.
Remember, puppies have small stomachs. Make sure his food is nutrient-dense so he'll get a complete and balanced diet even though his stomach can only handle what seems like a small volume of food.
Aside from energy and protein, there are other important nutrients and ingredients vital to your puppy's diet:
These are important building blocks of nutrition. Look for them when you choose dry or canned dog food and when you select treats.
A medium-breed puppy reaches adult weight by about 12 months. You can begin feeding an adult dog food at this time, such as IAMS™ ProActive Health™ Adult MiniChunks. Your dog might not welcome the change at first, but don't worry. You can help ease the transition by gradually introducing the adult food. Try mixing 25% of the new food with 75% of his puppy food, then gradually change the proportions over the next three days until he's eating 100% adult food.
