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What some people don’t realize is that owning and caring a dog can improve the owner’s health as well. Spending quality time with your dog and providing them with quality nutrition is good for the dog and can help ease stress and anxiety levels for you. Studies have shown that owning a pet can decrease blood pressure, cholesterol levels and triglyceride levels — which is great news for your heart health.
 
In short, when your dog is getting the best care, proper exercise, nutrition and love, they can enjoy a long and healthy life. And that can ultimately make you healthier, too!
Many owners see their dog as part of the family, and that sometimes means they will feed their dog like they feed themselves. For example, some people may choose low-carb or gluten-free diets for themselves and do the same for their pets. However, while this instinct comes from a place of love, many owners don’t realize that their dog’s dietary needs differ from their own.
 
Take grains for example. As a veterinarian, it’s important for me to note that grains are good for your dog. Yes, you read that right — they’re good!
 
A very small percentage of dogs may have a food sensitivity that requires a special grain-free diet or a dog food without a certain protein. However, this is not necessary for the vast majority of dogs. Most dogs benefit from a complete, balanced diet with healthy grains, high-quality proteins and essential vitamins and minerals.
 
Here’s why: Grains are a good source of carbohydrates that provide healthy energy. Some grains, like rice and wheat, provide “quick” energy, while other grains, like barley and sorghum, take longer to convert to energy. A combination of these different grains can offer a time-released energy source that helps dogs sustain energy. The whole grains in IAMS dog food are a beneficial mix, as they supply steady energy.
 
In addition to the grains you’ll find in IAMS food, you’ll also find high-quality proteins, like chicken and lamb, as well as essential nutrients needed to help support heart health. Together, this combination will give your dog a steady source of energy to be active on walks, runs, hikes or play sessions around the house.
 
For your dog to be healthy and happy, be sure you feed them a well-balanced diet and allow them enough exercise time. In return, you’ll get unconditional love, plenty of sweet doggy snuggles and maybe even more exercise — just a few of the ways you and your dog are joined at the heart.

 
  
 When visiting the store, dog owners can get overwhelmed by the array of dog food options available, from dry kibble to canned wet food and more. These processed foods may not be appealing to humans, but they contain all the nutrients that dogs need to stay healthy. Like humans, dogs also need a variety of nutrients from their food, not just from meat as their main diet, but also from grains, vegetables, and fruits. This kind of balance is usually weighed by pet food labels in kibbles or wet food in grams for different types of dogs. 
 
For optimum health, dogs need food that is tailored and customized to their life stages, starting from when they are puppies and all the way into adulthood. Puppies have completely different nutrient needs compared to adult dogs as they are still in their early stages of life. They need enough nutrients to fuel a speedy growth, especially after transitioning away from their mother's milk. Puppies require complete and balanced nutrition with protein to help build their tissues, fats or healthy skin, hair, brain, and vision, carbohydrates for energy, vitamins, minerals, and water.
The need for balanced nutrients in puppies starts with the mother during pregnancy, followed by lactation and growth. Sufficient nourishment for the mother is pivotal in enhancing the puppies’ growth inside the womb and preparing them for life after birth. Both mother and puppy should receive well-proportioned antioxidants, DHA, and prebiotics to support their health and growth as provided by the IAMS product line, which contains DHA that is essential for puppies' brain development while also supporting the mother's pregnancy and quality of milk produced. 
 
While puppies need the primary nutrients for growth, adult dog food has a different level of complexity. Adult dog food requires the same make-up of nutrients as puppies do but tailored to their specific needs. Recent research indicates that an adult dog requires at least 10% of its daily calories from protein and at least 5.5% from fat. Adult dogs need quality protein for firm muscles and a healthy immune system. Additionally, an adult diet can contain up to 50% carbohydrates, with fiber ranging from 2.5 to 4.5%. There is no specific prescribed amount of fibre for adult dog consumption daily, however, it is still one of the most important components in dog food to address constipation and support a healthy weight.
 
Adult dogs in their prime also require a balance in antioxidants to reduce systemic inflammation and restore active muscles. They should receive Vitamin E and C to support their immune system, joint health, and prevent inflammation. As they grow older, they may be exposed to different diseases from diabetes to cancers, which can be prevented by polyphenols.  Parents to adult dogs must acknowledge the most suitable food for their loved one that is comprised of the right amount of nutrients and can look to the IAMS line as they are formulated to support healthy bones and joint health, scientifically proven for healthy digestion with a good fibre and prebiotic blend, as well as antioxidants for a strong immune system.
 
Besides life stage, balanced nutrition should be adjusted to their breed, which give insight to different factors like weight, mouth size, and energy level. This will then determine the type of kibble and food given. Smaller breeds tend to be more active, requiring the same essential nutrients and prebiotics for a healthy body as well as smaller-sized kibble designed specifically for their smaller mouths. As smaller dogs relatively have a high metabolism, higher levels of protein, fat, and essential fatty acids like omega 3 and omega 6 are some of the important nutrients that should be available in their food. On the other hand, larger breeds require foods that are lower in fat and calories, contain slightly lower levels of calcium and phosphorus, and have a specific balance of calcium-to-phosphorus ratio to support stronger bones and muscles.  Owners can look to products like the small breed line from IAMS, containing 7 essential nutrients to build strong muscles, support their tiny immune system while protecting their healthy skin and coat, and the product line for adults for large breeds.
 
Dog parents must acknowledge and understand the unique needs, life stage and characteristics in their dog to choose the right dog food so their furry ones can grow into their healthiest selves. Make sure to visit your vet regularly to check these components as well!
