
Every cat owner recognizes the warning signs of an upset feline stomach: the mournful meow, gagging and the heaving retch. But just as suddenly as it began, your cat returns to good health while you’re left scrubbing the carpet.
The scenario is a familiar one for Cynthia Bowen of Cleveland, Ohio. As the owner of four Maine Coons, Bowen has cleaned her share of messes. “It would happen every couple of months or so,' she says. 'Otherwise, they were perfectly healthy.'
Although it's not a pleasant subject, vomiting is something cats seem to do on cue. Many cat owners accept this as a natural part of owning a pet, but it doesn’t have to be that way. Knowing what triggers an upset stomach and what you can do about it will make for a better relationship with your cat.
Many owners attribute their cat’s vomiting to hairballs, but that’s not the only culprit. “It’s careless to assume that most cases of vomiting in cats are due to hairballs,” says Dr. William Folger, a DVM from Houston. Two other frequent causes of an upset stomach are eating too fast and curiosity.
Cats sometimes eat too much too fast. When the stomach wall expands too quickly, a signal is sent to the brain to cause regurgitation. In these cases, the mess on your floor is from regurgitation, not actual vomiting. When a cat regurgitates, she brings up fluid and food from her esophagus by opening her mouth — unlike vomiting, which involves gagging and retching.
Regurgitated food is still formed and may smell fermented. “Cats that eat too quickly because they are gluttonous or stressed by food-bowl competition can regurgitate right after eating,” says Dr. Sara Stephens, a DVM from Montana. But don’t assume regurgitation is always a case of eating too quickly. It could be caused by esophageal problems, obstruction of the digestive tract, hairballs or dehydration. If you’ve forced your cat to eat slowly and she still has problems, contact a veterinarian.

Grass, carpet and toilet paper are just a few things cats may digest and later vomit. The vomiting is a protective mechanism — nature’s way of cleansing your cat’s system. Sometimes, though, curiosity can lead to more serious problems. String, toy parts and feathers are favorites of playful felines and can lodge in the stomach or intestine, causing repeated vomiting and severe distress. If your cat exhibits these symptoms, take her to a veterinarian immediately. Surgery is often necessary to remove the object.
Repeated cat vomiting should never be ignored because it can lead to dehydration. But because vomiting is common in cats, how do you know what’s normal? “A general guideline is that if the cat is vomiting one to three times a month, we consider this normal,” says Dr. Folger.
He considers it serious if the vomiting occurs twice daily for two or three days. If your cat stops eating, seems to have stomach pain or retches continuously, or if the vomit is mixed with blood, take her to a veterinarian. And as always, if you’re suspicious that a lingering problem could be harmful to your pet, call your veterinarian. A visit to the office can help relieve your cat’s discomfort and your worries as well.
Often, owners accept their pet’s vomiting as a natural part of their behavior, but just because cats seem to have more than their fair share of stomach issues doesn’t mean you don’t have options.

One simple preventative measure is to get your fast-eating cat to slow down or to simply eat less. Dr. Stephens recommends feeding smaller portions, elevating your cat’s food dish slightly or putting an object, such as a ball, into the dish. The cat will be forced to eat around the ball, thus slowing her intake. If you do this, make sure the ball isn’t small enough to swallow. And you may need to feed cats in a multiple-cat household at different times and places to reduce competitive eating.
If simple solutions don’t work, watch your cat’s eating behavior and reactions. Bowen, for example, tried changing her cats’ diets. “Since switching to IAMS™, they rarely throw up,” Bowen says.
“Usually, when you change to a higher-quality diet, there is no problem,” Stephens says. Here are some tips for helping make sure your cat’s food transition is as successful and comfortable as possible:
If your cat vomits more than three times a month or has chronic stomach issues, you can take several steps to help resolve her discomfort. With your veterinarian’s help and a little effort on your part, your cat’s stomach issues can be a thing of the past.
A cat’s diet largely includes other smaller animals as they are carnivorous. However, most cats avoid consuming the animal’s intestinal tract which contains most fibre. This can lead to a lack of fibre in the cat’s diet. But do cats need fibre? Yes. Lack of fibre can result in irregular bowel movement, digestive issues, and other similar health concerns.
Cats often munch on green grass and leaves to ease constipation. However, they might resist including fibre in their daily meal and only rely on it when ill. But, to ensure your cat’s best physical well-being, you should choose fibre-rich food for cats.
Fibre-rich cat food is essential as it helps in maintaining their digestive health. Thus, pet parents should try to include the necessary amount of fibre in their kitty’s diet. It will help maintain their digestive health and overall well-being. Cat food fibre can be classified based on its solubility.
While choosing cat food with fibre, you should make sure it includes both soluble and insoluble fibre. Besides, the cat’s gut bacteria can break down both soluble and insoluble fibre to produce new compound that helps in nourishing their colon cells.
Fibre-rich cat food contains prebiotics, which means they also contain good bacteria that are necessary for a healthy intestine. So, as a cat parent, you should invest in high-quality cat food with fibre to keep your little fur baby’s gut health in check. However, how much fibre does a cat require??
Although fibre is essential for cats, they require it in limited quantities. Too much fibre can risk restricting absorption of nutrients in their body, whereas too little can lead to poor digestive health. The appropriate quantity of fibre for cats is between 1.4 to 3.5% of their daily calorie intake.
Planning to include cat food with fibre in your kitty’s daily diet? Consider adding the following food options to their meal to increase fibre content in your fur baby’s diet.
Besides relying on the above-mentioned plant-based and animal-based fibre, you can also buy IAMS high-fibre cat food to ensure that your kitty gets the right amount of fibre in its meal. IAMS high-fibre cat food such as IAMS ProActive Health Adult Original with Chicken contains a moderate quantity of fermentable fibre along with the chicken. This cat food with fibre is made using fermentable fibre and chicken that your cat is sure to relish. Besides, IAMS is a popular cat food brand that is known for using best-quality ingredients, so your furry friend gets nothing but the best.