How can you help your kitten live a long and healthy life? Although you can’t predict the health of your cat with certainty, you can increase the probability of both her general health and a long life through proper care that begins as soon as you bring her home. Your veterinarian can advise further on these five key considerations for taking care of your kitten.
Feed your kitten high-quality food designed to meet nutritional needs during specific stages of her life. Your kitten’s nutritional requirements will depend on her life stage and lifestyle. No matter the life stage, cats are carnivores and require nutrients from animal protein and fat for optimal health.
Prevent obesity with prudent portion control and frequent play activities. Exercise relieves stress, reduces aggression and keeps cats alert. Just 15 to 30 minutes of play a day can help keep your cat in shape and strengthen the bond between the two of you. In addition, getting your kitten used to playtime early on will help you get used to playing with your cat routinely.
Keep your kitten inside to help reduce the risk of illness or injury from accidents, fights and disease. As your kitten gets older, you can help avoid the stress of harassment from other animals by keeping your kitten inside. You should make your home safe by protecting your cat from environmental dangers, such as household cleaners and secondhand smoke. Cats frequently groom themselves with their tongues, and over time, even small amounts of harmful chemicals can have adverse effects.
Groom your kitten early and often to get her used to brushing. When brushing, check for bumps or abnormalities, and promptly seek veterinary advice if you discover anything suspicious. Take your cat to the veterinarian at least annually for a complete physical exam, and follow your veterinarian’s advice regarding preventive health care measures.
Your veterinarian may also recommend periodic professional cleaning of your cat’s teeth, which may preserve years of her life.
Last but not least, give your cat lots of love! Despite some cats’ aloof demeanor, all cats thrive on affection. Both you and your cat will reap the benefits of spending quality time together.
It was once thought that one year in the life of a cat was equivalent to seven years of a human life. Below is a revised way of looking at how a cat year stacks up to a human year.
| Cat Age | Human Age |
|---|---|
| 6 months | 10 years |
| 8 months | 13 years |
| 10 months | 14 years |
| 1 year | 15 years |
| 18 months | 20 years |
| 2 years | 24 years |
| 3 years | 28 years |
| 4 years | 32 years |
| 5 years | 36 years |
| 6 years | 40 years |
| 7 years | 44 years |
| 8 years | 48 years |
| 9 years | 52 years |
| 10 years | 56 years |
| 11 years | 60 years |
| 12 years | 64 years |
| 13 years | 68 years |
| 14 years | 72 years |
| 15 years | 76 years |
| 16 years | 80 years |
| 17 years | 84 years |
| 18 years | 88 years |
| 19 years | 92 years |
| 20 years | 96 years |
| 21 years | 100 years |


Compared to humans, your cat needs a high-fat, high-protein diet along with other important nutrients. Cats usually eat many small meals throughout the day, so they easily adopt a free choice feeding schedule to maintain their normal body weight. Dry foods, such as IAMS™ PROACTIVE HEALTH™ Healthy Adult with Chicken, are best suited for free choice feeding because they stay fresh for a longer period.
Here are few tips on how to feed a cat:
Cats need nutrients from animal-based protein sources. Providing the vitamins, minerals, proteins, and other components found in a portion of complete and balanced pet food can help your cat live a long and healthy life. It is important to avoid supplementing your cat's diet, as doing so may lead to a variety of health problems.
When selecting cat food, look for ones that offer the following nutrients:
A cat's energy intake should be increased gradually by up to 50% over her maintenance intake throughout its pregnancy. You can feed your pregnant cat wholesome kitten food to provide the needed nutritional support during the last few weeks of gestation.
After birth, the mother cat's energy increases by 50% to 75% over normal in the first week to twice the normal in the second week, and up to three times during the third week. The third and fourth weeks are the most demanding because kittens are still feeding on the lactating cat’s milk and have not begun eating dry or canned food. Once kittens begin weaning, the mother cat should be feed normal food portions to avoid unnecessary weight gain.
‘What do cats eat that result in them developing obesity’ is a commonly asked question by cat parents. Several factors are responsible for causing an unhealthy weight gain in your cat. Food and nutritional requirements of a cat are quite different than that of a kitten or even a senior cat. Simply increasing the amount of food your cat eats to satisfy its nutritional need could lead to cat obesity. And this is a health problem that should not be taken lightly. In general, indoor cats are at a higher risk of developing obesity because they do not engage in many physical activities. But as a cat parent, you must pay attention to your cat’s food intake and make sure it remains active. You may also introduce a new kind of diet that may help your cat to maintain its weight. Read further ahead for some useful cat feeding tips that can help you.

same time, we recommend you control the amount of food you feed your cat. Even if it is a weight loss-based cat food, the quantity should be checked properly.
Cats spend a considerable amount of time grooming themselves. In the process, they end up swallowing their body hair. This leads to a hair build-up in the stomach. If the hairball doesn’t pass into the intestines, a cat may try to cough it up. A special diet can help decrease the likelihood of hairballs, but you may decrease its effectiveness if you combine it with other foods.
Underweight cats need more nourishment, which will help them increase their body mass, eventually increasing their weight. For underweight cats, an intake of extra calories is also essential. These extra calories will help your cat gain healthy weight. You may contact your vet who can devise a proper weight gain chart for your cat.
Overweight cats need a calorie-restricted diet for them to come down to their healthy weight. In fact, the food you feed your overweight or obese cat should ideally have high protein and low calories. At the
The amount to feed your cat depends on its age, size, and activity level. Feeding guidelines that recommend the daily amount of food you may feed your cat are included on all IAMS packages. Start feeding your cat the mentioned amount and adjust according to its needs. Remember to divide the portion accordingly if you feed more than once a day. With that said now, take a look at this table to know how much to feed your cat:
Weight of cat (kg) | G/day |
3 | 45 |
4 | 55 |
5 | 60 |
6 | 70 |
7 | 80 |
8 | 90 |
IAMS offers a high protein diet food for cats that are either underweight or overweight. The IAMS Indoor Weight and Hairball Care food is made with a formula that is suitable for cats who are either in need of increasing weight or decreasing it. The benefits of this cat diet plan are as follows: